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February 2010
09-02-2010, 04:30 PM,
#3
RE: February 2010
You had a lucky escape today Sweder - stepped it up to 17 miles and boy did I feel those last two miles. Think it didn't help having a week off (lungs weren't in top shape being an asthmatic) and body still tired from the road pounding and hard effort of Almeria.

Julie Smile
Almeria Half Marathon 2017
The Grizzly 2017
That's it for now!!
Reply


Messages In This Thread
February 2010 - by Sweder - 09-02-2010, 12:54 PM
RE: February 2010 - by marathondan - 09-02-2010, 01:44 PM
RE: February 2010 - by Sweder - 09-02-2010, 08:39 PM
RE: February 2010 - by ladyrunner - 09-02-2010, 04:30 PM
Five Go Mad in Cabo de Gata - by Sweder - 10-02-2010, 12:13 AM
RE: February 2010 - by glaconman - 10-02-2010, 11:47 AM
RE: February 2010 - by Sweder - 12-02-2010, 01:30 PM
February 2010 - by Sweder - 13-02-2010, 11:53 AM
Sunday Shuffle - by Sweder - 14-02-2010, 02:16 PM
RE: Sunday Shuffle - by Bierzo Baggie - 14-02-2010, 10:52 PM
RE: Sunday Shuffle - by Sweder - 15-02-2010, 11:08 AM
RE: February 2010 - by ladyrunner - 15-02-2010, 03:19 PM
RE: February 2010 - by Sweder - 15-02-2010, 08:54 PM
RE: February 2010 - by marathondan - 16-02-2010, 12:35 PM
RE: February 2010 - by Sweder - 16-02-2010, 01:15 PM
RE: February 2010 - by marathondan - 17-02-2010, 10:01 AM
RE: February 2010 - by Sweder - 17-02-2010, 12:07 PM
Stinger - by Sweder - 16-02-2010, 05:08 PM
Synchronicity - by Sweder - 17-02-2010, 01:36 PM
RE: February 2010 - by Sweder - 21-02-2010, 10:40 AM
(Another) 48 hours (in DXB) - by Sweder - 23-02-2010, 10:20 PM
RE: February 2010 - by Seafront Plodder - 24-02-2010, 01:11 PM
RE: February 2010 - by Sweder - 24-02-2010, 01:30 PM
RE: February 2010 - by glaconman - 24-02-2010, 01:27 PM
Climate Change - by Sweder - 01-03-2010, 09:29 AM
RE: February 2010 - by The Beast of Bevendean - 01-03-2010, 12:01 PM
RE: February 2010 - by Sweder - 01-03-2010, 01:03 PM

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