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Cancel (the) Connemara Kop-out
10-02-2010, 05:28 PM,
#3
RE: Cancel (the) Connemara Kop-out
Good stuff, SP. You impressed with your 10Ks but you'll know that a hilly 21K is a different kettle of fish, so YES, you need to start getting a few miles banked. At least you've got enough time to build up to 10 miles. You should be capable of a leisurely 5 or 6 this weekend. Will do your confidence a lot of good. You know what to do.

I'm taking this week off, but have to get out again this weekend to test the water.

How about you Suzie? I take it you're still getting out there?
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
RE: Cancel (the) Connemara Kop-out - by suzieq - 10-02-2010, 03:42 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 10-02-2010, 05:28 PM
RE: Cancel (the) Connemara Kop-out - by suzieq - 11-02-2010, 03:33 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 12-02-2010, 10:43 AM
RE: Cancel (the) Connemara Kop-out - by Sweder - 22-02-2010, 08:36 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 01-03-2010, 12:22 AM
RE: Cancel (the) Connemara Kop-out - by Sweder - 01-03-2010, 09:39 AM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 01-03-2010, 01:16 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 08-03-2010, 10:41 PM
RE: Cancel (the) Connemara Kop-out - by Sweder - 11-03-2010, 05:23 PM
RE: Cancel (the) Connemara Kop-out - by Sweder - 11-03-2010, 05:43 PM
RE: Cancel (the) Connemara Kop-out - by suzieq - 23-03-2010, 01:53 PM
RE: Cancel (the) Connemara Kop-out - by Sweder - 23-03-2010, 02:56 PM



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