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13 Sep 04 - 19 Sep 04

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13 Sep 04 - 19 Sep 04
19-09-2004, 08:13 PM,
#17
El Gordo Offline
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13 Sep 04 - 19 Sep 04
Well done, MLCM. I was under the impression earlier that this was a 10K, and have been glowing all day in the knowledge that your 70 mins meant you are slower than me. But 12 kms? Damn, that's rather annoying.

But a good start for your marathon training. You need to work out what happened with the cramping though you're probably right about the dehydration.
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
13 Sep 04 - 19 Sep 04 - by El Gordo - 16-09-2004, 08:14 AM
13 Sep 04 - 19 Sep 04 - by Yorkshire Plodder - 17-09-2004, 01:29 PM
13 Sep 04 - 19 Sep 04 - by Seafront Plodder - 17-09-2004, 02:23 PM
13 Sep 04 - 19 Sep 04 - by Riazor Blue - 18-09-2004, 12:59 PM
13 Sep 04 - 19 Sep 04 - by Antonio247 - 18-09-2004, 08:10 PM
13 Sep 04 - 19 Sep 04 - by El Gordo - 18-09-2004, 11:10 PM
13 Sep 04 - 19 Sep 04 - by El Gordo - 19-09-2004, 08:13 PM
13 Sep 04 - 19 Sep 04 - by Yorkshire Plodder - 20-09-2004, 12:32 PM
13 Sep 04 - 19 Sep 04 - by Antonio247 - 20-09-2004, 03:10 PM
13 Sep 04 - 19 Sep 04 - by Nigel - 20-09-2004, 04:16 PM
13 Sep 04 - 19 Sep 04 - by Seafront Plodder - 20-09-2004, 07:14 PM
13 Sep 04 - 19 Sep 04 - by Seafront Plodder - 21-09-2004, 07:27 AM
13 Sep 04 - 19 Sep 04 - by El Gordo - 21-09-2004, 03:27 PM

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