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Cancel (the) Connemara Kop-out

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Cancel (the) Connemara Kop-out
08-03-2010, 01:42 PM, (This post was last modified: 08-03-2010, 01:44 PM by Seafront Plodder.)
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Seafront Plodder Offline
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RE: Cancel (the) Connemara Kop-out
Long run step up was deferred due to time constraints this weekend, so hope I can do it tomorrow - 90 minutes.

Reckon I'm overdue a call up to the GB Davis Cup team after we failed abysmally against that giant tennis nation.....Lithuania.

But if 4 hours of tennis followed by 17k cycling up and down the Worth Way yesterday doesn't count as cross-training then I'd like to know what does. Stiff in many places today. Sad
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Messages In This Thread
RE: Cancel (the) Connemara Kop-out - by suzieq - 10-02-2010, 03:42 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 10-02-2010, 05:28 PM
RE: Cancel (the) Connemara Kop-out - by suzieq - 11-02-2010, 03:33 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 12-02-2010, 10:43 AM
RE: Cancel (the) Connemara Kop-out - by Sweder - 22-02-2010, 08:36 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 01-03-2010, 12:22 AM
RE: Cancel (the) Connemara Kop-out - by Sweder - 01-03-2010, 09:39 AM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 01-03-2010, 01:16 PM
RE: Cancel (the) Connemara Kop-out - by Seafront Plodder - 08-03-2010, 01:42 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 08-03-2010, 10:41 PM
RE: Cancel (the) Connemara Kop-out - by Sweder - 11-03-2010, 05:23 PM
RE: Cancel (the) Connemara Kop-out - by Sweder - 11-03-2010, 05:43 PM
RE: Cancel (the) Connemara Kop-out - by suzieq - 23-03-2010, 01:53 PM
RE: Cancel (the) Connemara Kop-out - by Sweder - 23-03-2010, 02:56 PM



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