It's very quiet in here at the mo....
10-03-2010, 02:46 PM,
#5
RE: It's very quiet in here at the mo....
Well, I'm still running 3 times a week although haven't run an event since the XCountry.

I've got the Keighley 10k on Sunday then the Northern road relays in Manchester the Sunday after.

Although this morning I have a sore heel of limping proportions. Not sure if that's down to the mile efforts I did last night or the fact that I stood at my desk all day yesterday. Part of some fad I have since reading something on t'Internet

http://lifehacker.com/5482856/exercise-or-not-sitting-at-a-desk-all-day-is-bad-for-you?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+lifehacker%2Ffull+%28Lifehacker%29

Blush
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Messages In This Thread
RE: It's very quiet in here at the mo.... - by glaconman - 10-03-2010, 02:46 PM
Ultra Madness - by Sweder - 24-03-2010, 10:59 AM
RE: Ultra Madness - by Antonio247 - 24-03-2010, 03:15 PM
RE: Ultra Madness - by El Gordo - 24-03-2010, 07:35 PM
RE: Ultra Madness - by marathondan - 26-03-2010, 09:29 AM



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