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Question on the RW forum...
17-03-2010, 11:12 PM,
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El Gordo Offline
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RE: Question on the RW forum...
(16-03-2010, 09:08 AM)ladyrunner Wrote: When I ran my fastest marathon I only carbo loaded for the day before - don't think this is the long enough though - should probably be 3-4 days.

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El Gordo

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Messages In This Thread
Question on the RW forum... - by El Gordo - 15-03-2010, 04:45 PM
RE: Question on the RW forum... - by marathondan - 15-03-2010, 08:20 PM
RE: Question on the RW forum... - by ladyrunner - 16-03-2010, 09:08 AM
RE: Question on the RW forum... - by Sweder - 16-03-2010, 09:34 AM
RE: Question on the RW forum... - by El Gordo - 17-03-2010, 11:12 PM
RE: Question on the RW forum... - by Sweder - 17-03-2010, 11:38 PM
RE: Question on the RW forum... - by stillwaddler - 16-03-2010, 12:26 PM

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