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Cancel (the) Connemara Kop-out

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Cancel (the) Connemara Kop-out
23-03-2010, 12:21 PM,
#23
marathondan Offline
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RE: Cancel (the) Connemara Kop-out
Good stuff SP. The race day adrenaline will carry you through the last three miles. On the offchance that those calfs and hammies become unbearable, if you walk / run the last bit you'll be in good company by the sounds of things.

So are you going to set a target pace, or go with the flow?
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Messages In This Thread
RE: Cancel (the) Connemara Kop-out - by suzieq - 10-02-2010, 03:42 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 10-02-2010, 05:28 PM
RE: Cancel (the) Connemara Kop-out - by suzieq - 11-02-2010, 03:33 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 12-02-2010, 10:43 AM
RE: Cancel (the) Connemara Kop-out - by Sweder - 22-02-2010, 08:36 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 01-03-2010, 12:22 AM
RE: Cancel (the) Connemara Kop-out - by Sweder - 01-03-2010, 09:39 AM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 01-03-2010, 01:16 PM
RE: Cancel (the) Connemara Kop-out - by El Gordo - 08-03-2010, 10:41 PM
RE: Cancel (the) Connemara Kop-out - by Sweder - 11-03-2010, 05:23 PM
RE: Cancel (the) Connemara Kop-out - by Sweder - 11-03-2010, 05:43 PM
RE: Cancel (the) Connemara Kop-out - by marathondan - 23-03-2010, 12:21 PM
RE: Cancel (the) Connemara Kop-out - by suzieq - 23-03-2010, 01:53 PM
RE: Cancel (the) Connemara Kop-out - by Sweder - 23-03-2010, 02:56 PM



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