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March 2010
30-03-2010, 01:26 PM,
#26
RE: March 2010
Your long run on Sunday sounds like a great achievement after just 20k per week leading up to it. I wish that I could come and join you this Sunday but I will probably still be on running rest after seeing the physio of Thursday.

My calf is feeling good whilst I'm just strolling around and race walking. I've done two race walking sessions in two days, but when I give it a self massage I can feel that it is pretty minced up with lots of sore lumps.

Julie Smile
Almeria Half Marathon 2017
The Grizzly 2017
That's it for now!!
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Messages In This Thread
March 2010 - by Sweder - 02-03-2010, 07:58 AM
RE: March 2010 - by marathondan - 09-03-2010, 11:46 AM
Whisper it softly ... - by Sweder - 10-03-2010, 09:59 AM
RE: March 2010 - by marathondan - 10-03-2010, 12:04 PM
RE: March 2010 - by stillwaddler - 12-03-2010, 03:30 PM
St Patrick's Day Parkrun - by Sweder - 13-03-2010, 03:45 PM
Ditchling - by Sweder - 14-03-2010, 11:23 AM
Downbeat update - by Sweder - 21-03-2010, 09:52 AM
RE: Downbeat update - by Antonio247 - 21-03-2010, 10:00 AM
Upbeat Download - by Sweder - 21-03-2010, 12:56 PM
March Madness, April Fools - by Sweder - 26-03-2010, 11:10 AM
RE: March 2010 - by Bierzo Baggie - 26-03-2010, 11:27 AM
RE: March 2010 - by ladyrunner - 26-03-2010, 01:36 PM
RE: March 2010 - by glaconman - 26-03-2010, 01:52 PM
RE: March 2010 - by Sweder - 26-03-2010, 04:18 PM
RE: March 2010 - by Seafront Plodder - 26-03-2010, 04:36 PM
March Madness, April Fools - by Sweder - 27-03-2010, 07:13 PM
RE: March 2010 - by ladyrunner - 27-03-2010, 07:40 PM
RE: March 2010 - by Bierzo Baggie - 27-03-2010, 08:09 PM
RE: March 2010 - by marathondan - 27-03-2010, 08:20 PM
RE: March 2010 - by Sweder - 28-03-2010, 06:05 PM
RE: March 2010 - by Bierzo Baggie - 28-03-2010, 07:03 PM
RE: March 2010 - by marathondan - 29-03-2010, 10:06 AM
RE: March 2010 - by suzieq - 29-03-2010, 02:52 PM
RE: March 2010 - by Sweder - 30-03-2010, 08:36 AM
RE: March 2010 - by ladyrunner - 30-03-2010, 01:26 PM
La Vida Loca - by Sweder - 30-03-2010, 01:49 PM
RE: March 2010 - by ladyrunner - 30-03-2010, 03:32 PM
Lord Ferg's Death Star - by Sweder - 31-03-2010, 12:31 PM
RE: March 2010 - by Antonio247 - 31-03-2010, 09:46 PM
RE: March 2010 - by Bierzo Baggie - 31-03-2010, 10:17 PM
RE: March 2010 - by Sweder - 31-03-2010, 10:34 PM
RE: March 2010 - by Antonio247 - 01-04-2010, 12:35 PM
RE: March 2010 - by marathondan - 01-04-2010, 09:02 AM
RE: March 2010 - by Seafront Plodder - 01-04-2010, 11:15 AM
Ain't No Stoppin' Us Now ... - by Sweder - 01-04-2010, 04:12 PM
RE: Ain't No Stoppin' Us Now ... - by Sweder - 01-04-2010, 07:22 PM
Good Good Friday friday run - by Sweder - 03-04-2010, 12:54 PM
RE: Good Good Friday friday run - by Antonio247 - 03-04-2010, 01:59 PM
RE: March 2010 - by ladyrunner - 04-04-2010, 11:08 AM

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