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July 2010
12-07-2010, 11:17 PM,
#2
RE: July 2010
Good stuff. You were warned that spin is highly addictive, but did you listen? Pah!

I've noticed that my gym has a daily spin session at 0930, which could be a good 2 or 3-times a week activity, now that I'm working from home and free from whiney bosses (a generic insult - my last manager was a decent enough sort). I'm busy for the next 2 days, but hope to get along on Thursday.

Yes, the RC monster may be stirring at last. I've had 2 x 7.5 mile bike rides in the last 2 days which have done me good. I can feel that delicious post-workout glow right now. A nice way to go to bed. I have a long-arranged Green Drinks meeting tomorrow night which will require beer and unhealthy snack consumption, but I'm determined not to let this derail me.

Be strong, people! Be strong! The battle awaits!
El Gordo

Great things are done when men and mountains meet.
Reply


Messages In This Thread
July 2010 - by Sweder - 12-07-2010, 10:36 PM
RE: July 2010 - by El Gordo - 12-07-2010, 11:17 PM
RE: July 2010 - by Mid Life Crisis Marathon Man - 13-07-2010, 07:13 AM
RE: July 2010 - by El Gordo - 13-07-2010, 07:53 AM
RE: July 2010 - by Mid Life Crisis Marathon Man - 13-07-2010, 08:26 AM
RE: July 2010 - by stillwaddler - 13-07-2010, 12:24 PM
Seven Sisters for Seven Runners - by Sweder - 25-07-2010, 11:24 PM
RE: July 2010 - by El Gordo - 26-07-2010, 10:28 AM
RE: July 2010 - by Sweder - 26-07-2010, 10:57 AM
RE: July 2010 - by msilv - 29-07-2010, 02:47 PM
RE: July 2010 - by Mid Life Crisis Marathon Man - 26-07-2010, 10:59 AM
RE: July 2010 - by glaconman - 27-07-2010, 10:33 AM

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