Run? Must in August.

[Sweder]

I've been en joying Alice's back catalogue recently. He occasionally plucks juicy fruits from his discography on his Planet Rock morning show, one of which happened to be 'Lost in America'. I missed out on Coopermania at the time, so it's good to have this opportunity to catch up.

Walking up hills comes to us all at time. My 10k blast through Niguel's back yard exacted a heavy toll on my not-quite-ready quads, leaving me to take on the steepest climbs at a brisk walk. No shame there. It'll get better.