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The 200 sit-ups challenge

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The 200 sit-ups challenge
26-08-2010, 03:21 PM,
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suzieq Offline
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RE: The 200 sit-ups challenge
OK, I'm going to join you on the 'slow boat to the heart of hell'. I've been wanting to build on my core as I think it will help with the running. I actually do 30 sit-ups every morning (your body gets used to doing something and I've done this for years), but this will give me focus and force me to come out of my comfort zone and make it hard. I can be quite lazy if I can get away with it, so doing this program with all of you will make me accountable. Don't think I'll add in the squats program right now, that would be sheer torture.

Can hardly wait for Monday morning!Huh

Suzie
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Messages In This Thread
The 200 sit-ups challenge - by El Gordo - 26-08-2010, 12:36 PM
RE: The 200 sit-ups challenge - by suzieq - 26-08-2010, 03:21 PM
RE: The 200 sit-ups challenge - by El Gordo - 26-08-2010, 04:03 PM
RE: The 200 sit-ups challenge - by El Gordo - 30-08-2010, 08:46 PM
RE: The 200 sit-ups challenge - by Sweder - 31-08-2010, 01:07 AM
RE: The 200 sit-ups challenge - by El Gordo - 31-08-2010, 07:49 AM
RE: The 200 sit-ups challenge - by Sweder - 31-08-2010, 10:52 AM
RE: The 200 sit-ups challenge - by Antonio247 - 31-08-2010, 02:01 PM
RE: The 200 sit-ups challenge - by El Gordo - 02-09-2010, 02:14 PM
RE: The 200 sit-ups challenge - by Sweder - 03-09-2010, 11:39 AM
RE: The 200 sit-ups challenge - by El Gordo - 03-09-2010, 12:00 PM
RE: The 200 sit-ups challenge - by El Gordo - 06-09-2010, 01:44 PM
RE: The 200 sit-ups challenge - by El Gordo - 09-09-2010, 03:34 PM
RE: The 200 sit-ups challenge - by Sweder - 09-09-2010, 08:43 PM
RE: The 200 sit-ups challenge - by El Gordo - 11-09-2010, 05:24 PM
RE: The 200 sit-ups challenge - by suzieq - 04-10-2010, 07:26 PM
RE: The 200 sit-ups challenge - by Antonio247 - 04-10-2010, 08:29 PM
RE: The 200 sit-ups challenge - by Sweder - 05-10-2010, 04:14 PM
RE: The 200 sit-ups challenge - by suzieq - 05-10-2010, 04:33 PM

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