I was cranking up...

[Seafront Plodder]

It's this website, I'm convinced of it.

Another weekend longee that didn't happen' this time because I've picked up a dose of.....well something terminal probably.

I've had a sore throat for the last 3 days, it feels like someone's punched me in the kidneys, and the central heating's gone on.

Welcome to autumn SP! Bah!

Andy's commented on it, and although he revels (nay wallows) in the sort of self-inflicted abuse that is running in the cold and wet, it's not for me and I'm starting to fall apart.

I haven't even felt like going out a just to-see-how-I-get-on run, that's how low things are.

I really can't afford to write off a long run at this stage in the game, but what choice have I got? That Hobson's got a lot to answer for I can tell you.

I now have to endure the next 5 days on a short break in The Eternal City! Well at least Mrs SP can wallow by the pool/sauna whilst if I shake off this cold I could try and find the running track this hotel is supposed to have - better than a treadmill I s'pose.

Hopefully better things to report next Monday.

Fino ad allora, arrivederci