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2005 - November

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2005 - November
03-11-2005, 10:31 AM,
#4
Sweder Offline
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2005 - November
I know what you mean about bounce. And weight.
I was told this April by a man who should know that if I want a sub-4 26.2 all I need to do is lose some blubber. Everything else is in place, he said. But like you I refuse to bow to the tyranny of the scales, and besides, running makes you hungry.

For me the 'bounce factor' is 'stride'.
My stride patterns remain limited, almost dainty. It feels a bit like Fred Flinstone bowling. I know that as the fitness (and confidence) returns my stride will lengthen along with the time on my feet/ distance run.

Isn't it great to feel those first signs of rejuvination?
It almost justifies the weeks of summer sloth. Almost.

The harder the conflict, the more glorious the triumph
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Messages In This Thread
2005 - November - by El Gordo - 01-11-2005, 07:23 PM
2005 - November - by Seafront Plodder - 01-11-2005, 08:04 PM
2005 - November - by Sweder - 02-11-2005, 07:46 PM
2005 - November - by Sweder - 03-11-2005, 10:31 AM
2005 - November - by Tim - 03-11-2005, 04:50 PM
2005 - November - by Seafront Plodder - 03-11-2005, 05:35 PM
2005 - November - by Tim - 03-11-2005, 06:16 PM
2005 - November - by El Gordo - 04-11-2005, 08:39 AM
2005 - November - by Tim - 04-11-2005, 12:10 PM
2005 - November - by Sweder - 04-11-2005, 01:09 PM
2005 - November - by El Gordo - 04-11-2005, 10:30 PM
2005 - November - by Bierzo Baggie - 07-11-2005, 09:35 AM
2005 - November - by Sweder - 07-11-2005, 10:14 AM
2005 - November - by Sweder - 07-11-2005, 11:28 AM
2005 - November - by Seafront Plodder - 07-11-2005, 01:42 PM
2005 - November - by Tim - 14-11-2005, 05:51 PM
2005 - November - by Sweder - 14-11-2005, 05:55 PM
2005 - November - by Sweder - 15-11-2005, 02:32 PM
2005 - November - by Tim - 15-11-2005, 10:33 PM
2005 - November - by El Gordo - 15-11-2005, 11:04 PM
2005 - November - by marathondan - 18-11-2005, 07:13 AM
2005 - November - by El Gordo - 18-11-2005, 08:43 AM
2005 - November - by marathondan - 18-11-2005, 08:56 AM
2005 - November - by Sweder - 19-11-2005, 08:48 AM
2005 - November - by Seafront Plodder - 19-11-2005, 09:36 AM
2005 - November - by Antonio247 - 19-11-2005, 11:07 PM
2005 - November - by Seafront Plodder - 20-11-2005, 08:09 AM
2005 - November - by Sweder - 20-11-2005, 09:33 AM
2005 - November - by Nigel - 20-11-2005, 04:00 PM
2005 - November - by Sweder - 21-11-2005, 07:47 PM
2005 - November - by Sweder - 05-12-2005, 07:38 AM
2005 - November - by Seafront Plodder - 05-12-2005, 10:27 AM
2005 - November - by Sweder - 05-12-2005, 11:23 AM
2005 - November - by Seafront Plodder - 05-12-2005, 12:29 PM
2005 - November - by Sweder - 05-12-2005, 12:37 PM
2005 - November - by Seafront Plodder - 05-12-2005, 12:59 PM
2005 - November - by El Gordo - 06-12-2005, 12:15 AM
2005 - November - by Sweder - 06-12-2005, 07:57 AM

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