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The 200 sit-ups challenge

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The 200 sit-ups challenge
09-09-2010, 10:19 PM, (This post was last modified: 09-09-2010, 10:20 PM by Mid Life Crisis Marathon Man.)
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Mid Life Crisis Marathon Man Offline
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RE: The 200 sit-ups challenge
Have just completed week 2 of the 200 sit ups program - today having completed 124 reasonably comfortable sit-ups across 5 sets. Really am feeling a lot stronger in the core, and am no longer collapsing in a fit of cramps at the end of the longer sets. A good program thus far - next up is the "exhaustion test" in a day or two.

Also on to the 2nd day of the first week of the 100 push-ups challenge, which is harder (for me, anyway). But so far progressing OK.

Ees good!
Run. Just run.
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Messages In This Thread
The 200 sit-ups challenge - by El Gordo - 26-08-2010, 12:36 PM
RE: The 200 sit-ups challenge - by suzieq - 26-08-2010, 03:21 PM
RE: The 200 sit-ups challenge - by El Gordo - 26-08-2010, 04:03 PM
RE: The 200 sit-ups challenge - by El Gordo - 30-08-2010, 08:46 PM
RE: The 200 sit-ups challenge - by Sweder - 31-08-2010, 01:07 AM
RE: The 200 sit-ups challenge - by El Gordo - 31-08-2010, 07:49 AM
RE: The 200 sit-ups challenge - by Sweder - 31-08-2010, 10:52 AM
RE: The 200 sit-ups challenge - by Antonio247 - 31-08-2010, 02:01 PM
RE: The 200 sit-ups challenge - by El Gordo - 02-09-2010, 02:14 PM
RE: The 200 sit-ups challenge - by Sweder - 03-09-2010, 11:39 AM
RE: The 200 sit-ups challenge - by El Gordo - 03-09-2010, 12:00 PM
RE: The 200 sit-ups challenge - by El Gordo - 06-09-2010, 01:44 PM
RE: The 200 sit-ups challenge - by El Gordo - 09-09-2010, 03:34 PM
RE: The 200 sit-ups challenge - by Sweder - 09-09-2010, 08:43 PM
RE: The 200 sit-ups challenge - by Mid Life Crisis Marathon Man - 09-09-2010, 10:19 PM
RE: The 200 sit-ups challenge - by El Gordo - 11-09-2010, 05:24 PM
RE: The 200 sit-ups challenge - by suzieq - 04-10-2010, 07:26 PM
RE: The 200 sit-ups challenge - by Antonio247 - 04-10-2010, 08:29 PM
RE: The 200 sit-ups challenge - by Sweder - 05-10-2010, 04:14 PM
RE: The 200 sit-ups challenge - by suzieq - 05-10-2010, 04:33 PM

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