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The rest of 2010 - between marathons
27-09-2010, 12:10 PM,
#60
RE: The rest of 2010 - between marathons
Nice work Dan. Landing 30 seconds before your target means a big effort on the day I'd say. Well done sir.

My breathing is also my chief barometer. This can land you in deep water if you don't have the miles in your legs. But if you've done the training then I also find it's the best way to control pace and gauge effort.

Thought about a 10 miler? Think it's my fave distance. Well, the first 5 at any rate.
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Messages In This Thread
10K training - week 1 - by marathondan - 28-07-2010, 07:44 PM
RE: 10K training - week 1 - by Sweder - 29-07-2010, 02:37 PM
Into August - by marathondan - 09-08-2010, 08:08 PM
RE: The rest of 2010 - between marathons - by glaconman - 27-09-2010, 12:10 PM

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