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The 200 sit-ups challenge

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The 200 sit-ups challenge
04-10-2010, 07:26 PM,
#27
suzieq Offline
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RE: The 200 sit-ups challenge
I think the 200 sit-ups program is paying off! I'm also doing a series of 'stairs' every week as well, so that also helps. But this weekend I ran one of the fastest half marathons I've done in a while; and it was a hilly half. Surely it must have something to do with my core being stronger. Yea!!Big Grin

Suzie
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Messages In This Thread
The 200 sit-ups challenge - by El Gordo - 26-08-2010, 12:36 PM
RE: The 200 sit-ups challenge - by suzieq - 26-08-2010, 03:21 PM
RE: The 200 sit-ups challenge - by El Gordo - 26-08-2010, 04:03 PM
RE: The 200 sit-ups challenge - by El Gordo - 30-08-2010, 08:46 PM
RE: The 200 sit-ups challenge - by Sweder - 31-08-2010, 01:07 AM
RE: The 200 sit-ups challenge - by El Gordo - 31-08-2010, 07:49 AM
RE: The 200 sit-ups challenge - by Sweder - 31-08-2010, 10:52 AM
RE: The 200 sit-ups challenge - by Antonio247 - 31-08-2010, 02:01 PM
RE: The 200 sit-ups challenge - by El Gordo - 02-09-2010, 02:14 PM
RE: The 200 sit-ups challenge - by Sweder - 03-09-2010, 11:39 AM
RE: The 200 sit-ups challenge - by El Gordo - 03-09-2010, 12:00 PM
RE: The 200 sit-ups challenge - by El Gordo - 06-09-2010, 01:44 PM
RE: The 200 sit-ups challenge - by El Gordo - 09-09-2010, 03:34 PM
RE: The 200 sit-ups challenge - by Sweder - 09-09-2010, 08:43 PM
RE: The 200 sit-ups challenge - by El Gordo - 11-09-2010, 05:24 PM
RE: The 200 sit-ups challenge - by suzieq - 04-10-2010, 07:26 PM
RE: The 200 sit-ups challenge - by Antonio247 - 04-10-2010, 08:29 PM
RE: The 200 sit-ups challenge - by Sweder - 05-10-2010, 04:14 PM
RE: The 200 sit-ups challenge - by suzieq - 05-10-2010, 04:33 PM

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