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The 200 sit-ups challenge

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The 200 sit-ups challenge
04-10-2010, 08:29 PM,
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Antonio247 Offline
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RE: The 200 sit-ups challenge
(04-10-2010, 07:26 PM)suzieq Wrote: I think the 200 sit-ups program is paying off! I'm also doing a series of 'stairs' every week as well, so that also helps. But this weekend I ran one of the fastest half marathons I've done in a while; and it was a hilly half. Surely it must have something to do with my core being stronger. Yea!!Big Grin

Suzie

Congratulations, Suzie! You seem to be quite fit. How long did it take you to do that hilly half? Did you manage to do it under two hours?

I´m afraid I´m not doing the sit-ups programme. I don´t like that work-out. I´ve started to go out for a run every other day but just 5 or 6 kilometres. I feel a bit heavy although I´ve lost four kilos.


Best of luck

Antonio

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Messages In This Thread
The 200 sit-ups challenge - by El Gordo - 26-08-2010, 12:36 PM
RE: The 200 sit-ups challenge - by suzieq - 26-08-2010, 03:21 PM
RE: The 200 sit-ups challenge - by El Gordo - 26-08-2010, 04:03 PM
RE: The 200 sit-ups challenge - by El Gordo - 30-08-2010, 08:46 PM
RE: The 200 sit-ups challenge - by Sweder - 31-08-2010, 01:07 AM
RE: The 200 sit-ups challenge - by El Gordo - 31-08-2010, 07:49 AM
RE: The 200 sit-ups challenge - by Sweder - 31-08-2010, 10:52 AM
RE: The 200 sit-ups challenge - by Antonio247 - 31-08-2010, 02:01 PM
RE: The 200 sit-ups challenge - by El Gordo - 02-09-2010, 02:14 PM
RE: The 200 sit-ups challenge - by Sweder - 03-09-2010, 11:39 AM
RE: The 200 sit-ups challenge - by El Gordo - 03-09-2010, 12:00 PM
RE: The 200 sit-ups challenge - by El Gordo - 06-09-2010, 01:44 PM
RE: The 200 sit-ups challenge - by El Gordo - 09-09-2010, 03:34 PM
RE: The 200 sit-ups challenge - by Sweder - 09-09-2010, 08:43 PM
RE: The 200 sit-ups challenge - by El Gordo - 11-09-2010, 05:24 PM
RE: The 200 sit-ups challenge - by suzieq - 04-10-2010, 07:26 PM
RE: The 200 sit-ups challenge - by Antonio247 - 04-10-2010, 08:29 PM
RE: The 200 sit-ups challenge - by Sweder - 05-10-2010, 04:14 PM
RE: The 200 sit-ups challenge - by suzieq - 05-10-2010, 04:33 PM

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