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Recovery runs
25-11-2010, 12:24 PM,
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glaconman Offline
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RE: Recovery runs
Cheers Dan. I'm hoping 2011 will be alot better.

My feet are battered having had bad Plantar Fasciitis on both, Metatarsals are sore and more besides. I've decided just to stop running until my feet are back to a healthier state. Then do things very differently. First stop South India at Christmas for some Ayervedic Massage Smile

Good luck with the marathon training, whatever you decide. Sweder's right, schedules and plans are a good guide; but energy levels fluctuate so always do the right run for how you're feeling.
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Messages In This Thread
Recovery runs - by marathondan - 23-11-2010, 01:04 PM
RE: Recovery runs - by glaconman - 23-11-2010, 04:08 PM
RE: Recovery runs - by marathondan - 24-11-2010, 09:15 PM
RE: Recovery runs - by Sweder - 25-11-2010, 02:44 AM
RE: Recovery runs - by glaconman - 25-11-2010, 12:24 PM
RE: Recovery runs - by Sweder - 28-11-2010, 12:58 PM
RE: Recovery runs - by glaconman - 30-11-2010, 10:07 AM
RE: Recovery runs - by Sweder - 30-11-2010, 12:00 PM
RE: Recovery runs - by glaconman - 30-11-2010, 12:23 PM

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