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December 2010

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December 2010
27-12-2010, 08:16 PM,
#10
Mid Life Crisis Marathon Man Offline
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 		Posts: 4,769
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RE: Slush
Well done Sweder, another good effort in appalling conditions again. Interesting too that you mention Ladyrunner's run/walk regime - I've been seriously considering adopting this myself in an effort to get through the coming year without any major lapses (it might also be the only way I can complete the Point to Pinnacle in November). Must dig out my old Jeff Galloway book!
Run. Just run.
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Messages In This Thread
December 2010 - by Sweder - 02-12-2010, 10:59 AM
RE: December 2010 - by marathondan - 02-12-2010, 11:55 AM
Dam Cold 10K - by Sweder - 06-12-2010, 05:12 PM
RE: December 2010 - by Antonio247 - 08-12-2010, 03:25 PM
RE: December 2010 - by suzieq - 13-12-2010, 08:10 PM
RE: December 2010 - by Sweder - 13-12-2010, 10:47 PM
Frosty Frolics - by Sweder - 15-12-2010, 11:49 AM
Pavlova Plodding: Yule Love It - by Sweder - 25-12-2010, 03:58 PM
Slush - by Sweder - 27-12-2010, 02:41 PM
RE: Slush - by Mid Life Crisis Marathon Man - 27-12-2010, 08:16 PM
RE: December 2010 - by Antonio247 - 28-12-2010, 03:42 PM

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