Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Janathon 2011
10-01-2011, 07:36 AM,
#13
Day 6
A bit of background for Janathon readers.

I'm fairly early on in the training programme for my fourth marathon. My mission is simple:

1. Complete the Brighton Marathon in less than five hours. Dressed as an 8-foot tall stick of rock.

2. Raise 2 grand for Cancer Research UK.

I use the Less Is More ™ training formula: three sessions a week (one long, one speed, one intervals), no cross training to speak of. Make each session count, work as hard as you can, get plenty of rest and stay injury-free.
Reply


Messages In This Thread
Janathon 2011 - by marathondan - 03-01-2011, 08:48 PM
Day 2 - by marathondan - 03-01-2011, 08:49 PM
Day 3 - by marathondan - 03-01-2011, 08:50 PM
Day 4 - by marathondan - 05-01-2011, 07:49 AM
RE: Janathon 2011 - by Antonio247 - 05-01-2011, 10:05 PM
RE: Janathon 2011 - by marathondan - 06-01-2011, 10:05 AM
RE: Janathon 2011 - by Antonio247 - 06-01-2011, 03:14 PM
RE: Janathon 2011 - by Bierzo Baggie - 06-01-2011, 10:30 PM
RE: Janathon 2011 - by Antonio247 - 07-01-2011, 02:49 PM
RE: Janathon 2011 - by Bierzo Baggie - 06-01-2011, 09:54 AM
Day 5 - by marathondan - 06-01-2011, 12:22 PM
RE: Janathon 2011 - by marathondan - 10-01-2011, 07:27 AM
Day 6 - by marathondan - 10-01-2011, 07:36 AM
Day 7 - by marathondan - 10-01-2011, 12:31 PM
Day 8 - by marathondan - 10-01-2011, 12:33 PM
Day 9 - by marathondan - 10-01-2011, 12:37 PM
Day 10 - by marathondan - 12-01-2011, 08:05 AM
Day 11 - by marathondan - 12-01-2011, 08:08 AM
Brighton 2011: Week 7 of 19 - by marathondan - 18-01-2011, 01:11 PM
RE: Janathon 2011 - by stillwaddler - 18-01-2011, 02:12 PM
RE: Janathon 2011 - by Sweder - 18-01-2011, 03:17 PM
RE: Janathon 2011 - by marathondan - 18-01-2011, 08:42 PM
RE: Janathon 2011 - by Sweder - 18-01-2011, 09:05 PM
RE: Janathon 2011 - by marathondan - 18-01-2011, 10:18 PM
RE: Janathon 2011 - by The Beast of Bevendean - 23-01-2011, 11:22 AM
RE: Janathon 2011 - by marathondan - 24-01-2011, 08:09 AM
RE: Janathon 2011 - by stillwaddler - 24-01-2011, 11:55 AM
RE: Janathon 2011 - by marathondan - 24-01-2011, 01:02 PM
RE: Janathon 2011 - by marathondan - 24-01-2011, 12:50 PM
RE: Janathon 2011 - by The Beast of Bevendean - 24-01-2011, 07:31 PM
RE: Janathon 2011 - by marathondan - 27-01-2011, 12:12 PM
RE: Janathon 2011 - by Sweder - 27-01-2011, 03:20 PM
RE: Janathon 2011 - by marathondan - 31-01-2011, 09:54 AM
RE: Janathon 2011 - by stillwaddler - 31-01-2011, 12:09 PM
RE: Janathon 2011 - by marathondan - 31-01-2011, 12:53 PM
RE: Janathon 2011 - by marathondan - 01-02-2011, 07:31 AM
RE: Janathon 2011 - by marathondan - 01-02-2011, 08:55 AM
RE: Janathon 2011 - by glaconman - 01-02-2011, 10:07 AM
RE: Janathon 2011 - by marathondan - 03-02-2011, 10:11 AM

Possibly Related Threads…
Thread Author Replies Views Last Post
  The rest of 2011 - between marathons marathondan 73 83,359 28-11-2011, 03:31 PM
Last Post: marathondan
  Brighton Marathon 2011 marathondan 16 18,103 08-05-2011, 07:24 PM
Last Post: marathondan
  April 2011 marathondan 35 31,056 21-04-2011, 09:43 PM
Last Post: Bierzo Baggie
  March 2011 marathondan 21 26,179 31-03-2011, 01:58 PM
Last Post: ladyrunner
  February 2011 marathondan 19 24,669 04-03-2011, 02:42 AM
Last Post: Mid Life Crisis Marathon Man



Users browsing this thread: 1 Guest(s)