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Terrific Time To Taper

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Terrific Time To Taper
17-10-2004, 07:06 PM,
#2
El Gordo Offline
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Terrific Time To Taper
Well done on the 20, SP, in what sounds like difficult conditions.

Just out of interest, do you ever use gels? I can't remember if we've had this conversation. I did mention it to someone recently. I had one today, and I think it made a difference. Unusally for me, I kept chugging along for 10 miles without a walk break. It might just help to keep the fatigue at bay.

Not sure I would do another 20 with 3 weeks to go. Probably too risky (for me anyway) How about the 12, then 8 that Hal Higdon recommends for the last 2 weekends?

Not long to go....
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
Terrific Time To Taper - by Seafront Plodder - 17-10-2004, 06:00 PM
Terrific Time To Taper - by El Gordo - 17-10-2004, 07:06 PM
Terrific Time To Taper - by Seafront Plodder - 17-10-2004, 07:23 PM
Terrific Time To Taper - by El Gordo - 17-10-2004, 07:35 PM
Terrific Time To Taper - by Seafront Plodder - 17-10-2004, 07:42 PM
Terrific Time To Taper - by Nigel - 17-10-2004, 09:20 PM
Terrific Time To Taper - by Seafront Plodder - 18-10-2004, 09:28 AM
Terrific Time To Taper - by Seafront Plodder - 22-10-2004, 07:27 PM
Terrific Time To Taper - by El Gordo - 22-10-2004, 08:12 PM
Terrific Time To Taper - by Seafront Plodder - 22-10-2004, 11:56 PM
Terrific Time To Taper - by Riazor Blue - 23-10-2004, 10:17 PM

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