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Terrific Time To Taper
17-10-2004, 07:23 PM,
#3
Terrific Time To Taper
Yes I used a gel today, and it wasn't all that bad either.

Lemon & lime gatorade mainly, and water obviously. Today I took the gel at 11 miles. Didn't notice any considerable difference, but then without it....? Who knows.
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Messages In This Thread
Terrific Time To Taper - by Seafront Plodder - 17-10-2004, 06:00 PM
Terrific Time To Taper - by El Gordo - 17-10-2004, 07:06 PM
Terrific Time To Taper - by Seafront Plodder - 17-10-2004, 07:23 PM
Terrific Time To Taper - by El Gordo - 17-10-2004, 07:35 PM
Terrific Time To Taper - by Seafront Plodder - 17-10-2004, 07:42 PM
Terrific Time To Taper - by Nigel - 17-10-2004, 09:20 PM
Terrific Time To Taper - by Seafront Plodder - 18-10-2004, 09:28 AM
Terrific Time To Taper - by Seafront Plodder - 22-10-2004, 07:27 PM
Terrific Time To Taper - by El Gordo - 22-10-2004, 08:12 PM
Terrific Time To Taper - by Seafront Plodder - 22-10-2004, 11:56 PM
Terrific Time To Taper - by Riazor Blue - 23-10-2004, 10:17 PM

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