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Mangling March or, Sleepless in Sydney.

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Mangling March or, Sleepless in Sydney.
20-03-2011, 08:09 PM, (This post was last modified: 21-03-2011, 08:05 PM by Mid Life Crisis Marathon Man.)
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Mid Life Crisis Marathon Man Offline
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Back on track again?
After an extended bout of man-flu, starting to get things back on track here with a gentle, but non-stop one hour's plod last evening. It was another of those "I really don't want to do this" runs that actually turned out really well. Thinking I would just see how it went, after 15 minutes I was feeling good enough to push on for the full hour, which was comfortably achieved.

And did I feel good afterwards? I'll say - so much so that I celebrated with one (and only one!) of these:

[Image: 9137.jpg]
Run. Just run.
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Messages In This Thread
RE: Brisbane: Disaster city - by marathondan - 14-03-2011, 09:05 AM
Back on track again? - by Mid Life Crisis Marathon Man - 20-03-2011, 08:09 PM
Mmmmm, beer. - by Mid Life Crisis Marathon Man - 24-03-2011, 12:38 AM
RE: Mmmmm, beer. - by marathondan - 24-03-2011, 07:38 AM
RE: Mmmmm, beer. - by stillwaddler - 24-03-2011, 02:06 PM
Motoring! - by Mid Life Crisis Marathon Man - 27-03-2011, 03:09 AM

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