Thank you SW and Suzie. I went for another run today - same lap as yesterday but a little quicker 36:30. Legs felt very fresh and I don't seem to have any injury problems to my hips/hamstrings or calves which was the reason why I started walking in the training runs back last Summer.
Tomorrow morning I have a race walking session planned with a friend. We are doing a 10 miler as training for our 20k event at the start of May. Time to start focusing on my next event
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