(02-05-2011, 07:58 AM)Mid Life Crisis Man Wrote: A little later I headed off on a second attempt at the week's long slowie. Slowing it right down, I felt really good and completed a very pedestrian but quite comfortable 24km (15mi), and of course immediately followed it with a lengthy stretching session, and I have to say, it felt bloody good.
That sounds good MLCM
Looking forward to your half marathon report, keep it up!