June June there is no spoon.

[marathondan]

Seriously, you have no reason to be anything but positive. We rarely hit the training consistency targets that we set, but as you say it's a fantastic base and you are in a position now to take the effort level up a notch or two. The daily run was an interesting experiment; maybe you think it was a success or maybe not. For me, if I have a serious training job to do, I swear by the three planned runs per week that must be ticked off for me to feel I'm making progress. But each to his own.

As you point out, you're only a third of the way through the programme. A great time to take stock and set the plan for the next couple of months. Keep at it mate!