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RE: Busy Times Ahead (June)
Monday 27th June
The day after my race in Dublin and I was still feeling rough. Woke up with a headache and felt sick - maybe a mixture of sun-stroke and dehydration even though it didn't seem too sunny yesterday.
During the day I improved and at 6pm I was heading out to meet Cam at Preston Park for a steady walk. We did 4 large laps at a steady pace (no drills or sprints tonight). By the end of it my legs were feeling like they were starting to mend.
Thursday 30th June
My final day of training for June. After an easy week of resting I decided to go out for a fast run to test out my running legs before Bewl 15 on Sunday. I did my Stanmer Park lap in my fastest time since I started this training log - 36:00. Felt good in the legs and was puffing a bit at the finish.
Almeria Half Marathon 2017
The Grizzly 2017
That's it for now!!
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