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The rest of 2011 - between marathons

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The rest of 2011 - between marathons
06-07-2011, 10:41 AM,
#5
glaconman Offline
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RE: The rest of 2011 - between marathons
Good to hear it. The world is a better place now Dan, the-man-with-plan, actually has a plan.

Are you still into your FIRST, 3-run-a-week, plan? One long, one tempo, one interval, as I remember.
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RE: The rest of 2011 - between marathons - by glaconman - 06-07-2011, 10:41 AM

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