September 2011 - The Fear Begins.

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September 2011 - The Fear Begins.

12-09-2011, 09:33 AM, (This post was last modified: 12-09-2011, 09:33 AM by marathondan.)

marathondan Offline

Back on the road

Posts: 2,335
Threads: 89
Joined: Oct 2005

RE: September 2011 - The Fear Begins.

I was listening to an interview with Bart Yasso on the Marathontalk podcast last week. He recommended taking the long runs steady and then speeding up to race pace at the end, so you get used to the feel of your target pace - as you have just done!

Don't worry, there will be plenty of race day adrenaline around...

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Messages In This Thread

September 2011 - The Fear Begins. - by Mid Life Crisis Marathon Man - 06-09-2011, 07:35 PM

RE: September 2011 - The Fear Begins. - by marathondan - 06-09-2011, 09:56 PM

RE: September 2011 - The Fear Begins. - by Mid Life Crisis Marathon Man - 07-09-2011, 08:29 AM

RE: September 2011 - The Fear Begins. - by glaconman - 07-09-2011, 09:50 AM

RE: September 2011 - The Fear Begins. - by Mid Life Crisis Marathon Man - 08-09-2011, 05:21 AM

RE: September 2011 - The Fear Begins. - by Mid Life Crisis Marathon Man - 10-09-2011, 05:32 AM

RE: September 2011 - The Fear Begins. - by glaconman - 10-09-2011, 12:28 PM

Somebody stop me! - by Mid Life Crisis Marathon Man - 12-09-2011, 09:05 AM

RE: September 2011 - The Fear Begins. - by marathondan - 12-09-2011, 09:33 AM

RE: September 2011 - The Fear Begins. - by Sweder - 13-09-2011, 04:30 AM

RE: September 2011 - The Fear Begins. - by Mid Life Crisis Marathon Man - 14-09-2011, 02:02 AM

RE: September 2011 - The Fear Begins. - by Sweder - 14-09-2011, 04:10 AM

Blackmore's Sydney Half Marathon. - by Mid Life Crisis Marathon Man - 17-09-2011, 11:43 PM

RE: Blackmore's Sydney Half Marathon. - by Sweder - 18-09-2011, 04:22 AM

RE: Blackmore's Sydney Half Marathon. - by Antonio247 - 18-09-2011, 05:05 AM

RE: September 2011 - The Fear Begins. - by glaconman - 18-09-2011, 05:04 PM

RE: September 2011 - The Fear Begins. - by marathondan - 18-09-2011, 09:47 PM

RE: September 2011 - The Fear Begins. - by Mid Life Crisis Marathon Man - 19-09-2011, 12:20 AM

RE: September 2011 - The Fear Begins. - by suzieq - 19-09-2011, 04:16 PM

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