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Objectives: Under two hours and under eighty kilos
14-10-2011, 07:05 PM,
#27
RE: Objectives: Under two hours and under eighty kilos
(13-10-2011, 07:22 PM)Mid Life Crisis Man Wrote:
(13-10-2011, 07:11 PM)anlu247 Wrote: My weight is 83.5 kg. I should increase my mileage and decrease the food I eat.

Unfortunately Antonio, that is indeed the winning formula: do more + eat less = weight loss.

Best of luck!

Gracias, MLCM. I´ll have to do that if I want to lose weight and run faster.

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RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 14-10-2011, 07:05 PM



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