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The rest of 2011 - between marathons

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The rest of 2011 - between marathons
20-10-2011, 11:03 AM, (This post was last modified: 20-10-2011, 11:06 AM by Sweder.)
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Sweder Offline
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RE: The rest of 2011 - between marathons
What G-man said really. I do too much ('all') off road, yet ankles are rarely a problem. My feet seem to have devevloped a built-in sensory ability, adjusting each footfall as I land. I think of it as having eyes in my feet. With my current weight up near the maximum this is essential for me to keep running without injury.

My current woes revolve around a pulled hammy (not a running injury but bizarrely something that happened when I got up after the Rookettes match last Sunday) and a tight right calf (old war wound).

The harder the conflict, the more glorious the triumph
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RE: The rest of 2011 - between marathons - by Sweder - 20-10-2011, 11:03 AM

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