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December 2011...

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December 2011...
11-12-2011, 07:56 PM,
#13
marathondan Offline
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RE: December 2011...
Yes MLCM, prescribing more mileage is certainly a turnup, and a great vote of confidence for the shape your in. That marathon beckons methinks... is there a good one on the calendar? I seem to recall you canned the last attempt due to run / life balance - but if you're knocking out "nice 27km plods" then it sounds like you could fit it into your schedule. Your 50k per week is about all I manage in my peak week of marathon training. It needn't (quite) take over your life.
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Messages In This Thread
RE: December 2011... - by marathondan - 01-12-2011, 08:47 PM
RE: December 2011... - by glaconman - 02-12-2011, 11:07 AM
RE: December 2011... - by Bierzo Baggie - 02-12-2011, 09:54 PM
RE: December 2011... - by Sweder - 07-12-2011, 08:59 AM
RE: December 2011... - by Bierzo Baggie - 08-12-2011, 05:56 PM
RE: December 2011... - by Sweder - 09-12-2011, 06:12 AM
RE: December 2011... - by Sweder - 10-12-2011, 05:17 AM
RE: December 2011... - by marathondan - 11-12-2011, 07:56 PM
RE: December 2011... - by Sweder - 29-12-2011, 12:48 PM
RE: December 2011... - by El Gordo - 29-12-2011, 12:51 PM
RE: December 2011... - by Sweder - 29-12-2011, 01:29 PM
RE: December 2011... - by marathondan - 29-12-2011, 08:01 PM
RE: December 2011... - by El Gordo - 31-12-2011, 01:17 AM

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