Look back over the last 18 months and take stock of where you are now. What a remarkable journey!
You're knocking these distances out rather like a farmer's wife shells peas. It must feel fantastic to be in such terrific shape, just reward for determination and, the staple diet of all successful sportsmen, damned hard work. Great stuff, an inspiration to those of us working our way back to form.
The harder the conflict, the more glorious the triumph