(11-02-2012, 11:48 AM)Sweder Wrote: Look back over the last 18 months... It must feel fantastic to be in such terrific shape, just reward for determination and, the staple diet of all successful sportsmen, damned hard work. Great stuff, an inspiration to those of us working our way back to form.
Well cheers Sweder. It does feel great at the moment - running well and feeling very fit. Still some way to go however, and improvement is getting harder as the body slows down a tad. Worth the effort, but.
This morning was another 10km splod (sprint/plod) along the highway at 4 a.m. before work. You know you're running very early in the morning when you pass more TVs than people. Such was the case today - I passed two walkers (the same two walkers I frequently see on these outings) and four television sets - all of them CRT-types dumped by the roadside.
A sign of the times, perhaps?
Anyway, a reasonable outing. It felt as if it should have been a course PB, but it wasn't quite that. Good pace though.
10.0km, 57:22, mild conditions.
YTD: 293.7km
February 2012 - Base Camp
