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April 2012

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April 2012
15-04-2012, 04:33 PM,
#38
El Gordo Offline
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RE: April 2012
Hearty congrats to all runners, and particularly those with RC-connections. Enjoy the very well-deserved beer.

The "extremely dark moments" do not sound like good news. Hope this isn't the start of an injury. The Hal Higdon post-race prescription is 1 day of rest for every mile run. Mine is one pint of decent ale to be consumed for every mile run -- task to be completed within 7 days. Thereafter, reduce intake by 25% per week until activity begins again.

Looking forward to the report, but no hurry. Maybe leave it a few days to see how the purgatory pans out? Either way. a tremendous achievement -- and by Moylebird too. Just checked the results and I see that Tom Roper powered home well within 5 hours, so another pat on the back there too.
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
April 2012 - by Sweder - 02-04-2012, 01:04 PM
RE: April 2012 - by Bierzo Baggie - 02-04-2012, 09:50 PM
RE: April 2012 - by Sweder - 03-04-2012, 09:28 AM
RE: April 2012 - by Mid Life Crisis Marathon Man - 06-04-2012, 12:05 AM
RE: April 2012 - by Bierzo Baggie - 06-04-2012, 07:54 PM
RE: April 2012 - by glaconman - 07-04-2012, 05:11 PM
RE: April 2012 - by El Gordo - 07-04-2012, 10:03 PM
RE: April 2012 - by Mid Life Crisis Marathon Man - 08-04-2012, 01:55 AM
RE: April 2012 - by glaconman - 08-04-2012, 03:38 PM
Fear and Loathing in Los Carrascos - by Sweder - 10-04-2012, 08:16 AM
RE: April 2012 - by Bierzo Baggie - 10-04-2012, 09:35 AM
RE: April 2012 - by El Gordo - 10-04-2012, 06:53 PM
RE: April 2012 - by marathondan - 10-04-2012, 08:31 PM
RE: April 2012 - by Mid Life Crisis Marathon Man - 10-04-2012, 10:59 PM
RE: April 2012 - by marathondan - 11-04-2012, 06:20 AM
RE: April 2012 - by Bierzo Baggie - 11-04-2012, 07:30 AM
RE: April 2012 - by marathondan - 11-04-2012, 08:12 AM
RE: April 2012 - by Bierzo Baggie - 11-04-2012, 11:22 AM
RE: April 2012 - by El Gordo - 11-04-2012, 02:07 PM
RE: April 2012 - by Sweder - 11-04-2012, 09:15 PM
RE: April 2012 - by Sweder - 11-04-2012, 09:18 PM
RE: April 2012 - by Antonio247 - 11-04-2012, 09:36 PM
RE: April 2012 - by Sweder - 11-04-2012, 10:04 PM
RE: April 2012 - by Antonio247 - 12-04-2012, 04:51 AM
RE: April 2012 - by Sweder - 12-04-2012, 09:07 AM
RE: April 2012 - by Antonio247 - 12-04-2012, 01:45 PM
RE: April 2012 - by Bierzo Baggie - 13-04-2012, 09:05 PM
RE: April 2012 - by marathondan - 14-04-2012, 09:36 AM
RE: April 2012 - by The Beast of Bevendean - 14-04-2012, 04:31 PM
RE: April 2012 - by El Gordo - 14-04-2012, 08:58 PM
RE: April 2012 - by marathondan - 15-04-2012, 12:48 PM
RE: April 2012 - by marathondan - 15-04-2012, 12:50 PM
RE: April 2012 - by marathondan - 15-04-2012, 12:52 PM
RE: April 2012 - by marathondan - 15-04-2012, 01:18 PM
RE: April 2012 - by ladyrunner - 15-04-2012, 01:26 PM
RE: April 2012 - by Mid Life Crisis Marathon Man - 15-04-2012, 01:39 PM
RE: April 2012 - by Sweder - 15-04-2012, 01:48 PM
RE: April 2012 - by El Gordo - 15-04-2012, 04:33 PM
RE: April 2012 - by glaconman - 15-04-2012, 05:25 PM
RE: April 2012 - by Sweder - 15-04-2012, 08:32 PM
RE: April 2012 - by The Beast of Bevendean - 15-04-2012, 08:47 PM
RE: April 2012 - by marathondan - 16-04-2012, 08:07 AM
RE: April 2012 - by The Beast of Bevendean - 17-04-2012, 09:11 PM
RE: April 2012 - by Mid Life Crisis Marathon Man - 16-04-2012, 02:37 AM
RE: April 2012 - by Sweder - 16-04-2012, 07:27 AM
RE: April 2012 - by Mid Life Crisis Marathon Man - 16-04-2012, 07:31 AM
RE: April 2012 - by marathondan - 16-04-2012, 08:03 AM
RE: April 2012 - by Sweder - 16-04-2012, 04:40 PM
RE: April 2012 - by El Gordo - 19-04-2012, 10:24 PM
RE: April 2012 - by marathondan - 17-04-2012, 09:28 PM
RE: April 2012 - by The Beast of Bevendean - 18-04-2012, 05:23 AM
RE: April 2012 - by glaconman - 18-04-2012, 09:15 AM
RE: April 2012 - by Sweder - 18-04-2012, 01:24 PM
RE: April 2012 - by Antonio247 - 18-04-2012, 01:57 PM
RE: April 2012 - by Sweder - 19-04-2012, 11:36 PM
Why Do We Run Marathons? - by Sweder - 23-04-2012, 07:49 AM
RE: Why Do We Run Marathons? - by El Gordo - 23-04-2012, 11:49 AM
RE: April 2012 - by Sweder - 23-04-2012, 11:51 AM
RE: April 2012 - by Sweder - 28-04-2012, 11:30 AM
Who's The W*nker In The Black? - by Sweder - 02-05-2012, 12:34 PM

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