Stable April

[Sweder]

My way of looking at these red-headed step-children runs is that's one out of the way. They pop up in every schedule and at the time you're left feeling deflated and not a little cheated. Yet they are anomolous, they come out of the blue and without an underlying reason (injury, illness) they leave without trace.

Throttle back, throw yourself an easy run or two to get back in the groove and you'll be right as rain.