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Brighton Marathon 2012
28-04-2012, 08:13 PM,
#29
El Gordo Offline
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RE: Brighton Marathon 2012
(28-04-2012, 02:48 PM)marathondan Wrote: Or, is it time to revisit the run / walk strategy? Could judicious short walks in the second half rest the legs enough to make that last hour bearable? Or maybe leave enough time to run / walk the last 6, while still running at enough of a clip to finish in the target time.

Most run-walkers emphasise that in order for it to be effective you have to be pretty methodical, and do it from the start of the race.
El Gordo

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Messages In This Thread
Brighton Marathon 2012 - by Sweder - 21-04-2012, 09:32 PM
RE: Brighton Marathon 2012 - by Sweder - 24-04-2012, 09:38 AM
RE: Brighton Marathon 2012 - by marathondan - 24-04-2012, 01:29 PM
RE: Brighton Marathon 2012 - by El Gordo - 24-04-2012, 01:30 PM
RE: Brighton Marathon 2012 - by Seafront Plodder - 24-04-2012, 02:05 PM
RE: Brighton Marathon 2012 - by glaconman - 24-04-2012, 12:27 PM
RE: Brighton Marathon 2012 - by El Gordo - 25-04-2012, 11:38 AM
RE: Brighton Marathon 2012 - by Sweder - 26-04-2012, 06:47 AM
RE: Brighton Marathon 2012 - by marathondan - 26-04-2012, 08:32 AM
RE: Brighton Marathon 2012 - by Sweder - 26-04-2012, 12:10 PM
Race Report Part I - by Sweder - 27-04-2012, 12:27 PM
Race Report Part II - by Sweder - 27-04-2012, 01:18 PM
RE: Race Report Part II - by Bierzo Baggie - 27-04-2012, 09:49 PM
Race Data - by Sweder - 27-04-2012, 01:50 PM
RE: Race Data - by marathondan - 28-04-2012, 10:18 PM
RE: Race Data - by Mid Life Crisis Marathon Man - 28-04-2012, 10:30 PM
RE: Brighton Marathon 2012 - by Sweder - 28-04-2012, 11:41 AM
RE: Brighton Marathon 2012 - by El Gordo - 28-04-2012, 02:13 PM
RE: Brighton Marathon 2012 - by El Gordo - 28-04-2012, 01:59 PM
RE: Brighton Marathon 2012 - by El Gordo - 28-04-2012, 02:47 PM
RE: Brighton Marathon 2012 - by marathondan - 28-04-2012, 02:48 PM
RE: Brighton Marathon 2012 - by El Gordo - 28-04-2012, 08:13 PM
RE: Brighton Marathon 2012 - by Sweder - 28-04-2012, 09:58 PM
RE: Brighton Marathon 2012 - by El Gordo - 28-04-2012, 11:25 PM
RE: Brighton Marathon 2012 - by marathondan - 28-04-2012, 10:04 PM
RE: Brighton Marathon 2012 - by Sweder - 28-04-2012, 11:44 PM
RE: Brighton Marathon 2012 - by Sweder - 30-04-2012, 09:02 AM
RE: Brighton Marathon 2012 - by Antonio247 - 29-04-2012, 09:12 PM
RE: Brighton Marathon 2012 - by suzieq - 30-04-2012, 07:23 PM

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