RunningCommentary.net Forums › Training Diaries (Individuals) › Mid Life Crisis Marathon Man v
May I Have This Dance?

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
May I Have This Dance?
16-05-2012, 07:27 PM, (This post was last modified: 17-05-2012, 07:44 AM by Mid Life Crisis Marathon Man.)
#8
Mid Life Crisis Marathon Man Offline
Just a freak
*****
 		Posts: 4,769
Threads: 263
Joined: Jan 2004
RE: May I Have This Dance?
Woo hoo - another good run to report. The last gentle 10km plod before race day, and another 4 a.m. effort. I took it easy and expected to come home in about 57 minutes. Actual time? 53:42! Man, this speed training is really paying off ... PB on Sunday? I should say so - feeling much more confident now. Smile

10km 53:42, fast cruising.

YTD: 667.5km

Run. Just run.
Find
Reply


Messages In This Thread
RE: May I Have This Dance? - by Bierzo Baggie - 02-05-2012, 10:06 PM
RE: May I Have This Dance? - by Sweder - 14-05-2012, 11:45 AM
RE: May I Have This Dance? - by Mid Life Crisis Marathon Man - 16-05-2012, 07:27 PM
RE: May I Have This Dance? - by Antonio247 - 17-05-2012, 03:01 PM
RE: May I Have This Dance? - by Bierzo Baggie - 17-05-2012, 09:43 PM
RE: May I Have This Dance? - by Sweder - 20-05-2012, 07:47 AM
RE: May I Have This Dance? - by Bierzo Baggie - 20-05-2012, 08:51 PM
RE: May I Have This Dance? - by marathondan - 21-05-2012, 07:28 AM
RE: May I Have This Dance? - by Antonio247 - 21-05-2012, 07:10 PM
Recovery Run - by Mid Life Crisis Marathon Man - 21-05-2012, 09:55 PM
RE: May I Have This Dance? - by Sweder - 22-05-2012, 09:38 AM
RE: May I Have This Dance? - by marathondan - 22-05-2012, 12:18 PM
RE: May I Have This Dance? - by Bierzo Baggie - 26-05-2012, 10:10 AM
RE: May I Have This Dance? - by Sweder - 31-05-2012, 03:05 PM
RE: May I Have This Dance? - by Antonio247 - 31-05-2012, 09:14 PM



Users browsing this thread: 7 Guest(s)