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Robust August
05-08-2012, 03:18 AM,
#2
RE: Robust August
A compromise run today - sort of a very long run and sort of a hill climb - in all three hours of continuous uphill, and it went damnably well. Mentally tough (i.e. boring) but physically OK. Happy now.

Track du Jour: New Radicals, for a bit of a change.



27.4km, 3h03m, 2% gradient

YTD: 910.4km
Run. Just run.
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Messages In This Thread
Robust August - by Mid Life Crisis Marathon Man - 03-08-2012, 02:48 AM
RE: Robust August - by Mid Life Crisis Marathon Man - 05-08-2012, 03:18 AM
RE: Robust August - by marathondan - 05-08-2012, 05:59 PM
RE: Robust August - by marathondan - 08-08-2012, 08:43 AM
RE: Robust August - by marathondan - 13-08-2012, 09:14 PM
RE: Robust August - by Sweder - 15-08-2012, 11:24 AM
RE: Robust August - by Sweder - 18-08-2012, 09:10 PM
RE: Robust August - by Sweder - 20-08-2012, 09:26 AM
RE: Robust August - by marathondan - 20-08-2012, 09:48 AM
RE: Robust August - by marathondan - 21-08-2012, 07:00 AM
Struggle City - by Mid Life Crisis Marathon Man - 25-08-2012, 12:58 AM
RE: Robust August - by Sweder - 28-08-2012, 11:02 AM
Channeling Newt - by Mid Life Crisis Marathon Man - 28-08-2012, 12:49 PM
RE: Robust August - by Sweder - 30-08-2012, 08:24 AM
RE: Robust August - by Seafront Plodder - 30-08-2012, 09:07 AM
RE: Robust August - by Antonio247 - 03-09-2012, 08:53 PM
10 Days To Go - by Mid Life Crisis Marathon Man - 05-09-2012, 09:21 PM
RE: Robust August - by marathondan - 06-09-2012, 09:10 AM

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