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Robust August

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Robust August
04-09-2012, 06:15 AM, (This post was last modified: 04-09-2012, 06:18 AM by Mid Life Crisis Marathon Man.)
#27
Mid Life Crisis Marathon Man Offline
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RE: Robust August
Thank you gentlemen (and Sweder) for the comments - much appreciated ... muchas gracias.

Another fine run this morning - over 15km at a fair clip felt wonderfully easy, and my heart rate stayed a steady 130 the whole way.

Feeling good and enjoying the taper.

[Image: No%201%20regret.jpg]

15.45km 1h39m

YTD 1044.0 km

Run. Just run.
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Messages In This Thread
Robust August - by Mid Life Crisis Marathon Man - 03-08-2012, 02:48 AM
RE: Robust August - by marathondan - 05-08-2012, 05:59 PM
RE: Robust August - by marathondan - 08-08-2012, 08:43 AM
RE: Robust August - by marathondan - 13-08-2012, 09:14 PM
RE: Robust August - by Sweder - 15-08-2012, 11:24 AM
RE: Robust August - by Sweder - 18-08-2012, 09:10 PM
RE: Robust August - by Sweder - 20-08-2012, 09:26 AM
RE: Robust August - by marathondan - 20-08-2012, 09:48 AM
RE: Robust August - by marathondan - 21-08-2012, 07:00 AM
Struggle City - by Mid Life Crisis Marathon Man - 25-08-2012, 12:58 AM
RE: Robust August - by Sweder - 28-08-2012, 11:02 AM
Channeling Newt - by Mid Life Crisis Marathon Man - 28-08-2012, 12:49 PM
RE: Robust August - by Sweder - 30-08-2012, 08:24 AM
RE: Robust August - by Seafront Plodder - 30-08-2012, 09:07 AM
RE: Robust August - by Antonio247 - 03-09-2012, 08:53 PM
RE: Robust August - by Mid Life Crisis Marathon Man - 04-09-2012, 06:15 AM
10 Days To Go - by Mid Life Crisis Marathon Man - 05-09-2012, 09:21 PM
RE: Robust August - by marathondan - 06-09-2012, 09:10 AM

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