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September
20-09-2012, 09:32 AM, (This post was last modified: 20-09-2012, 09:34 AM by Sweder.)
#30
RE: September
Thanks G-man, I will seek that out today. I need a radical change of tactics on the weight front. That said, I don't seems to be getting a whole lot bigger, either. I've found a middle ground, or, at least, a middle, that my body seems happy to accept. Spinning furiously didn't help much in that department last year, and running every day is not scratching the wobbly surface now.

It's all about the type and quantity of fuel.
It may be time to run lean.






No sooner had I posted that than I cracked up laughing.
I'm off to Southern Ireland with SP, Captain Tom and Tipster in 3 weeks for a long weekend in the dark vaults of County Cork.
Washing my mouth out with stout-flavoured soap as I speak ...

The harder the conflict, the more glorious the triumph

Reply


Messages In This Thread
September - by Sweder - 10-09-2012, 03:24 PM
RE: September - by El Gordo - 10-09-2012, 08:36 PM
RE: September - by marathondan - 11-09-2012, 09:14 AM
RE: September - by El Gordo - 11-09-2012, 10:00 AM
RE: September - by Mid Life Crisis Marathon Man - 11-09-2012, 09:15 PM
RE: September - by Mid Life Crisis Marathon Man - 10-09-2012, 09:02 PM
RE: September - by Sweder - 10-09-2012, 10:59 PM
RE: September - by Antonio247 - 12-09-2012, 01:22 PM
RE: September - by Sweder - 12-09-2012, 03:43 PM
RE: September - by Antonio247 - 13-09-2012, 08:04 AM
RE: September - by Sweder - 13-09-2012, 08:54 AM
RE: September - by Mid Life Crisis Marathon Man - 13-09-2012, 09:31 AM
RE: September - by Sweder - 13-09-2012, 09:51 AM
RE: September - by Mid Life Crisis Marathon Man - 13-09-2012, 12:33 PM
RE: September - by Bierzo Baggie - 13-09-2012, 01:53 PM
RE: September - by Sweder - 14-09-2012, 01:54 PM
RE: September - by Mid Life Crisis Marathon Man - 14-09-2012, 11:07 PM
RE: September - by Bierzo Baggie - 16-09-2012, 01:28 PM
RE: September - by Sweder - 17-09-2012, 09:55 AM
RE: September - by ladyrunner - 17-09-2012, 10:40 AM
RE: September - by Antonio247 - 17-09-2012, 02:45 PM
RE: September - by Sweder - 17-09-2012, 05:14 PM
RE: September - by El Gordo - 19-09-2012, 10:15 AM
RE: September - by Mid Life Crisis Marathon Man - 17-09-2012, 09:11 PM
RE: September - by Antonio247 - 18-09-2012, 01:57 PM
RE: September - by Sweder - 17-09-2012, 11:22 AM
RE: September - by Sweder - 19-09-2012, 08:55 PM
RE: September - by glaconman - 19-09-2012, 09:57 PM
RE: September - by Mid Life Crisis Marathon Man - 20-09-2012, 07:01 AM
RE: September - by Sweder - 20-09-2012, 09:32 AM
RE: September - by Mid Life Crisis Marathon Man - 20-09-2012, 09:41 AM
RE: September - by Sweder - 20-09-2012, 05:24 PM
RE: September - by Mid Life Crisis Marathon Man - 20-09-2012, 10:42 PM
RE: September - by Sweder - 20-09-2012, 09:55 AM
RE: September - by Sweder - 20-09-2012, 04:09 PM
RE: September - by Sweder - 21-09-2012, 08:10 AM
RE: September - by Mid Life Crisis Marathon Man - 21-09-2012, 08:18 AM
RE: September - by Sweder - 22-09-2012, 12:49 PM
Taking Stock - by Sweder - 27-09-2012, 09:42 AM
RE: September - by Antonio247 - 27-09-2012, 06:36 PM
RE: September - by Mid Life Crisis Marathon Man - 28-09-2012, 12:00 AM
RE: September - by Sweder - 28-09-2012, 09:58 AM
RE: September - by marathondan - 28-09-2012, 12:47 PM
RE: September - by Sweder - 28-09-2012, 02:07 PM
RE: September - by El Gordo - 28-09-2012, 07:31 PM
RE: September - by marathondan - 28-09-2012, 08:28 PM
RE: September - by Mid Life Crisis Marathon Man - 28-09-2012, 09:25 PM
RE: September - by Sweder - 28-09-2012, 11:23 PM
RE: September - by El Gordo - 29-09-2012, 10:38 AM
On The Road Again - by Sweder - 29-09-2012, 11:29 AM

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