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Hail SP

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Hail SP
11-11-2004, 06:29 PM,
#5
Antonio247 Offline
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Hail SP
Congratulations, Andy. You did it. Hills are terrible. In Madrid I also had to suffer them, especially in the last kilometres and I had to walk and run a lot.

Enjoy a well-deserved rest and when you feel all right, start preparing Almería half marathon. I´ve started Hal Higdon intermediate half marathon schedule in order to try and do it under two hours. http://www.halhigdon.com/halfmarathon/index.htm

Regards

Antonio

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Messages In This Thread
Hail SP - by El Gordo - 07-11-2004, 11:49 PM
Hail SP - by Yorkshire Plodder - 08-11-2004, 04:18 PM
Hail SP - by stillwaddler - 10-11-2004, 09:25 AM
Hail SP - by Seafront Plodder - 11-11-2004, 06:16 PM
Hail SP - by Antonio247 - 11-11-2004, 06:29 PM
Hail SP - by El Gordo - 11-11-2004, 06:38 PM
Hail SP - by Mid Life Crisis Marathon Man - 11-11-2004, 09:34 PM
Hail SP - by El Gordo - 11-11-2004, 10:10 PM
Hail SP - by Nigel - 11-11-2004, 10:43 PM
Hail SP - by El Gordo - 11-11-2004, 10:49 PM
Hail SP - by Mid Life Crisis Marathon Man - 11-11-2004, 11:35 PM
Hail SP - by Seafront Plodder - 20-11-2004, 12:30 PM



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