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Shocktober
30-10-2012, 05:34 AM,
#23
RE: Shocktober
The past two weeks has been an infelicitous battle with head colds, sore throats and chest infections. As a consequence, there has been no running other than a couple of quickly-abandoned attempts to see if I 'was any better'.

However this morning I did manage a run of sorts. A cautious seven kilometres at a modest pace and just a slight incline. I was pretty much done in at the end of it, but it's a start back on what must become a rapid path back to fitness. With the race less than three weeks away I am very much behind the eight-ball, but hopefully my residual fitness will emerge soon enough to at least get me up that mountain, although clearly any chance of a good time has now flown the coop.

Well, to quote the inimitable Sweder, let's just see how we get on, shall we?

7.0km 49:06 2% incline

YTD: 1,198.2km
Run. Just run.
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Messages In This Thread
Shocktober - by Mid Life Crisis Marathon Man - 02-10-2012, 11:11 PM
RE: Shocktober - by marathondan - 03-10-2012, 06:06 AM
RE: Shocktober - by Antonio247 - 04-10-2012, 02:18 PM
RE: Shocktober - by Mid Life Crisis Marathon Man - 09-10-2012, 07:07 AM
RE: Shocktober - by marathondan - 09-10-2012, 01:19 PM
RE: Shocktober - by Antonio247 - 09-10-2012, 02:12 PM
RE: Shocktober - by Mid Life Crisis Marathon Man - 10-10-2012, 12:11 AM
RE: Shocktober - by Sweder - 10-10-2012, 01:16 PM
RE: Shocktober - by Antonio247 - 10-10-2012, 02:10 PM
RE: The funeral and the mountain. - by El Gordo - 13-10-2012, 09:47 PM
RE: Shocktober - by glaconman - 13-10-2012, 10:04 PM
RE: Shocktober - by Sweder - 14-10-2012, 10:12 AM
RE: Shocktober - by Mid Life Crisis Marathon Man - 14-10-2012, 12:10 PM
RE: Shocktober - by Mid Life Crisis Marathon Man - 15-10-2012, 01:16 AM
RE: Shocktober - by El Gordo - 15-10-2012, 02:20 AM
RE: Shocktober - by El Gordo - 15-10-2012, 02:33 AM
RE: Shocktober - by Mid Life Crisis Marathon Man - 15-10-2012, 02:43 AM
RE: Shocktober - by Mid Life Crisis Marathon Man - 16-10-2012, 11:31 AM
RE: Shocktober - by marathondan - 17-10-2012, 08:31 AM
RE: Shocktober - by marathondan - 17-10-2012, 08:32 AM
RE: Shocktober - by Sweder - 17-10-2012, 11:15 AM
RE: Shocktober - by Mid Life Crisis Marathon Man - 30-10-2012, 05:34 AM
RE: Shocktober - by marathondan - 30-10-2012, 07:14 AM
RE: Shocktober - by Sweder - 30-10-2012, 09:10 AM
RE: Shocktober - by Antonio247 - 30-10-2012, 12:26 PM
RE: Shocktober - by Mid Life Crisis Marathon Man - 31-10-2012, 08:20 PM
RE: Shocktober - by El Gordo - 31-10-2012, 09:21 PM

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