Nooooooooovember

[Sweder]

Running is, at times, a selfish pursuit. That said, I love the solitude, the quiet headspace that a run alone provides. For me it's essential, and no less selfish than, ah, attending two or three football matches a week *cough* or reading a book in another room for an hour or two. Balance is the key.

Anyway, you don't have to leave home for too long to train for an Ultra