Nooooooooovember

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Nooooooooovember

29-11-2012, 07:01 AM, (This post was last modified: 29-11-2012, 07:03 AM by Mid Life Crisis Marathon Man.)

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Mid Life Crisis Marathon Man Offline

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RE: Nooooooooovember

(27-11-2012, 01:06 PM)marathondan Wrote: ... How's the recovery going?

Quite well. I took a whole ten days off, during which I ate and drank without a thought to the consequences, and it did me the world of good. Yesterday I took to the waters again for a gentle hour's jog and felt fine. I'm actually raring to go again, but my chief coach (Mrs MLCM) has sternly warned me to not overdo things for a while. So gently gently for the moment. Don't want to lose form though. Not too much, anyhow!

9km 1h00:56

YTD: 1,296.7km

Run. Just run.

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Messages In This Thread

Nooooooooovember - by Mid Life Crisis Marathon Man - 03-11-2012, 11:19 PM

RE: Nooooooooovember - by Sweder - 04-11-2012, 09:36 AM

RE: Nooooooooovember - by Antonio247 - 04-11-2012, 03:46 PM

RE: Nooooooooovember - by El Gordo - 04-11-2012, 06:56 PM

RE: Nooooooooovember - by Sweder - 05-11-2012, 03:45 AM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 05-11-2012, 04:16 AM

RE: Nooooooooovember - by El Gordo - 05-11-2012, 07:12 AM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 05-11-2012, 04:23 AM

RE: Nooooooooovember - by The Beast of Bevendean - 05-11-2012, 10:00 PM

RE: Nooooooooovember - by El Gordo - 05-11-2012, 11:15 PM

RE: Nooooooooovember - by The Beast of Bevendean - 06-11-2012, 10:15 AM

RE: Nooooooooovember - by El Gordo - 06-11-2012, 11:54 AM

RE: Nooooooooovember - by Sweder - 06-11-2012, 01:16 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 06-11-2012, 06:29 PM

RE: Nooooooooovember - by glaconman - 07-11-2012, 10:08 AM

RE: Nooooooooovember - by El Gordo - 07-11-2012, 07:29 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 07-11-2012, 08:18 PM

RE: Nooooooooovember - by El Gordo - 07-11-2012, 09:20 PM

RE: Nooooooooovember - by Sweder - 07-11-2012, 10:01 PM

RE: Nooooooooovember - by glaconman - 07-11-2012, 10:43 PM

RE: Nooooooooovember - by El Gordo - 08-11-2012, 06:21 PM

RE: Nooooooooovember - by glaconman - 08-11-2012, 10:24 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 08-11-2012, 10:25 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 09-11-2012, 01:36 AM

RE: Nooooooooovember - by Bierzo Baggie - 09-11-2012, 01:27 PM

RE: Nooooooooovember - by marathondan - 09-11-2012, 09:14 PM

RE: Nooooooooovember - by Sweder - 09-11-2012, 09:59 PM

RE: Nooooooooovember - by marathondan - 09-11-2012, 11:25 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 11-11-2012, 05:47 AM

RE: Nooooooooovember - by El Gordo - 11-11-2012, 05:27 PM

RE: Nooooooooovember - by glaconman - 11-11-2012, 01:35 PM

RE: Nooooooooovember - by marathondan - 11-11-2012, 07:01 PM

RE: Nooooooooovember - by Sweder - 12-11-2012, 08:53 AM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 12-11-2012, 08:17 PM

RE: Nooooooooovember - by El Gordo - 13-11-2012, 12:07 AM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 13-11-2012, 01:14 AM

RE: Nooooooooovember - by Antonio247 - 12-11-2012, 10:13 PM

RE: Nooooooooovember - by Sweder - 13-11-2012, 09:23 AM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 14-11-2012, 11:22 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 14-11-2012, 11:39 PM

RE: Nooooooooovember - by Bierzo Baggie - 15-11-2012, 10:22 AM

RE: Nooooooooovember - by marathondan - 15-11-2012, 06:10 AM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 15-11-2012, 09:17 AM

RE: Nooooooooovember - by Seafront Plodder - 15-11-2012, 09:48 AM

RE: Nooooooooovember - by Antonio247 - 15-11-2012, 02:33 PM

RE: Nooooooooovember - by Sweder - 15-11-2012, 10:43 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 16-11-2012, 03:12 AM

RE: Nooooooooovember - by glaconman - 16-11-2012, 11:00 AM

RE: Nooooooooovember - by El Gordo - 17-11-2012, 09:04 AM

RE: Nooooooooovember - by glaconman - 17-11-2012, 07:26 PM

RE: Nooooooooovember - by El Gordo - 18-11-2012, 12:15 AM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 17-11-2012, 09:40 AM

RE: Nooooooooovember - by glaconman - 17-11-2012, 07:29 PM

RE: Nooooooooovember - by Sweder - 17-11-2012, 11:39 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 18-11-2012, 02:16 AM

RE: Nooooooooovember - by Sweder - 18-11-2012, 09:19 AM

RE: Nooooooooovember - by marathondan - 18-11-2012, 04:58 PM

RE: Nooooooooovember - by suzieq - 18-11-2012, 05:22 PM

RE: Nooooooooovember - by Antonio247 - 18-11-2012, 09:39 PM

RE: Nooooooooovember - by El Gordo - 19-11-2012, 07:25 AM

RE: Nooooooooovember - by Sweder - 19-11-2012, 07:51 AM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 19-11-2012, 08:58 PM

2012 Point 2 Pinnacle Race Report - by Mid Life Crisis Marathon Man - 26-11-2012, 02:44 AM

RE: Nooooooooovember - by glaconman - 26-11-2012, 10:58 AM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 28-11-2012, 12:00 PM

RE: Nooooooooovember - by Bierzo Baggie - 26-11-2012, 12:36 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 28-11-2012, 12:20 PM

RE: Nooooooooovember - by Sweder - 26-11-2012, 01:38 PM

RE: Nooooooooovember - by Seafront Plodder - 26-11-2012, 01:58 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 28-11-2012, 12:23 PM

RE: Nooooooooovember - by Antonio247 - 26-11-2012, 02:25 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 28-11-2012, 12:25 PM

RE: Nooooooooovember - by suzieq - 26-11-2012, 03:45 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 28-11-2012, 12:28 PM

RE: Nooooooooovember - by El Gordo - 26-11-2012, 10:06 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 28-11-2012, 12:30 PM

RE: Nooooooooovember - by marathondan - 27-11-2012, 01:06 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 29-11-2012, 07:01 AM

RE: Nooooooooovember - by Sweder - 27-11-2012, 01:28 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 28-11-2012, 12:33 PM

RE: Nooooooooovember - by Sweder - 28-11-2012, 10:00 AM

P2P Photos! - by Mid Life Crisis Marathon Man - 28-11-2012, 12:54 PM

RE: Nooooooooovember - by Sweder - 28-11-2012, 03:52 PM

RE: Nooooooooovember - by Antonio247 - 28-11-2012, 08:20 PM

RE: Nooooooooovember - by suzieq - 28-11-2012, 10:12 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 29-11-2012, 09:34 PM

RE: Nooooooooovember - by Mid Life Crisis Marathon Man - 29-11-2012, 10:02 PM

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