Medio Maratón de Almería 2013

[Mid Life Crisis Marathon Man]

Afraid I couldn't get past "chocolate-infused baked goods" without having to dive into the kitchen, OM. And then I was looking for post-match re-hydration references, only to find there were none, other than for some goop called "coke" which must be a first for RC. Where's the post-race celebrations in the dimly lit tavernas of deepest, darkest Almeria?

Never mind about the PB, Sweder. Over-rated things, really. If you were only a minute or two outside, on an age-adjusted basis you certainly beat it anyhow.

As Dan says, the important thing is just getting out there and doing this stuff. And of course the Guinness afterwards.

Sorry I'm off to the fridge... but a great report mate, as usual.