(11-03-2013, 08:31 PM)Mid Life Crisis Marathon Man Wrote: There's just that last little detail of those two long runs - I'm thinking 32km next week and 36km the week after, which will be 15 days before race day. Does that sound reasonable?
Sound like 20 and 22 miles in old money?
Yep, that should do the trick.
Good man.
El Gordo
Great things are done when men and mountains meet.