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March 2013

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March 2013
12-03-2013, 02:25 PM, (This post was last modified: 12-03-2013, 02:28 PM by Sweder.)
#17
Sweder Offline
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Question Time
So. Cramping/ knee swelling at plus 20 miles.
I know it's coming, we all know its coming, but what to do?
Ibuprofen is a given, but there's limited mileage in popping those all the way round.
Shoes, clearly. I'm off out on Thursday to seek out my 'last ever' pair of pavement-pounders. Apparently Addidas have a new critter on the market. Bounce or Boing or summat. Will report back as and when I've suffered the sales pitch/ tried them on.

I've run all winter in shorts and long socks. They're not strictly speaking compression socks but they are stretchy and give my calves/ calfs a rare old hug, so do much the same job. Come rain or shine this will be my racewear of choice.

Anything else? Perceived wisdom? Dietary precautions?
All suggestions gratefully received.

The harder the conflict, the more glorious the triumph
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Messages In This Thread
March 2013 - by Sweder - 01-03-2013, 12:37 PM
RE: March 2013 - by marathondan - 01-03-2013, 01:28 PM
RE: March 2013 - by Sweder - 01-03-2013, 01:39 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 01-03-2013, 11:58 PM
RE: March 2013 - by Sweder - 02-03-2013, 11:22 AM
RE: March 2013 - by Bierzo Baggie - 02-03-2013, 02:23 PM
RE: March 2013 - by glaconman - 03-03-2013, 02:04 PM
RE: March 2013 - by marathondan - 04-03-2013, 07:02 AM
RE: March 2013 - by Antonio247 - 04-03-2013, 04:54 PM
RE: March 2013 - by Sweder - 08-03-2013, 03:30 PM
RE: March 2013 - by Sweder - 09-03-2013, 02:17 PM
RE: March 2013 - by marathondan - 09-03-2013, 06:22 PM
RE: March 2013 - by Sweder - 10-03-2013, 07:56 PM
RE: March 2013 - by marathondan - 10-03-2013, 08:42 PM
RE: March 2013 - by Sweder - 10-03-2013, 11:13 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 11-03-2013, 08:48 PM
Question Time - by Sweder - 12-03-2013, 02:25 PM
RE: Question Time - by Sweder - 13-03-2013, 06:47 AM
RE: March 2013 - by Mid Life Crisis Marathon Man - 13-03-2013, 06:50 AM
RE: March 2013 - by Bierzo Baggie - 12-03-2013, 11:01 PM
RE: March 2013 - by Sweder - 12-03-2013, 11:08 PM
The Ides Of March - by Sweder - 16-03-2013, 09:24 AM
RE: March 2013 - by Mid Life Crisis Marathon Man - 16-03-2013, 09:36 PM
RE: March 2013 - by Sweder - 16-03-2013, 09:58 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 16-03-2013, 10:16 PM
Ice Storm - by Sweder - 17-03-2013, 09:45 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 17-03-2013, 09:54 PM
RE: March 2013 - by Sweder - 21-03-2013, 07:01 PM
Misery - by Sweder - 26-03-2013, 11:52 PM
RE: March 2013 - by Antonio247 - 29-03-2013, 09:02 PM
RE: March 2013 - by The Beast of Bevendean - 29-03-2013, 09:24 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 30-03-2013, 12:51 PM

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