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2013: Tri-ing something new
24-06-2013, 08:51 AM,
RE: 2013: Tri-ing something new
Wowwee, just completed my biggest running week of the year so far... 9.2 miles. Just getting back onto the swing of 3 short plods a week for pleasure, no pressure. Things are moving forward on the work front, so I may be heading for happier bunny status for a while. Plenty of bunnies in evidence at the moment up on the field where I'm running - they try to outrun the lumbering biped for a while, before scattering into the hedgerows.

Currently nursing a mild groin / hamstring strain sustained from leaping out of bed at 7.15 on Sunday after Naomi set the alarm off. Really should have stretched beforehand...

The Windsor Tri results are up - had I managed to complete it, I would have finished in the last 10 as expected (probably 1:00, 1:40, 0:55 + 10 mins transition). Maybe I should have downgraded to the sprint distance rather than pulling out, where there do seem to be a few more fun competitors, but I was just getting fed up with the whole thing at the time. Meanwhile, prospective new job will mean going back to working 5 days a week (shocking I know), which I think knocks tri training on the head for good. I'm not prepared to do long daytime sessions at the weekend, and I need some kind of basic lie-in (8am) one day a week.

Then again, if this job comes off it will be only 10 miles from home... 2 x 10 miles on the bike a couple of times a week sounds like a good routine... also last week at swimming we tried some breast stroke and it felt really strong for me - could I swim a mile of breast stroke at a credible pace? Should I nip down to the pool this week and give it a try?
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Messages In This Thread
2013: Tri-ing something new - by marathondan - 08-01-2013, 07:00 AM
RE: 2013: Tri-ing something new - by Sweder - 08-01-2013, 08:56 AM
RE: 2013: Tri-ing something new - by marathondan - 08-01-2013, 10:25 AM
RE: 2013: Tri-ing something new - by glaconman - 08-01-2013, 11:56 AM
RE: 2013: Tri-ing something new - by Sweder - 08-01-2013, 12:17 PM
RE: 2013: Tri-ing something new - by marathondan - 08-01-2013, 01:31 PM
RE: 2013: Tri-ing something new - by marathondan - 10-01-2013, 01:38 PM
RE: 2013: Tri-ing something new - by marathondan - 10-01-2013, 02:20 PM
RE: 2013: Tri-ing something new - by marathondan - 14-01-2013, 11:17 AM
RE: 2013: Tri-ing something new - by marathondan - 15-01-2013, 10:25 AM
RE: 2013: Tri-ing something new - by Sweder - 15-01-2013, 07:23 PM
RE: 2013: Tri-ing something new - by marathondan - 16-01-2013, 07:45 AM
RE: 2013: Tri-ing something new - by Sweder - 16-01-2013, 09:21 AM
RE: 2013: Tri-ing something new - by marathondan - 16-01-2013, 01:20 PM
RE: 2013: Tri-ing something new - by Sweder - 17-01-2013, 08:49 AM
RE: 2013: Tri-ing something new - by marathondan - 22-01-2013, 12:00 AM
RE: 2013: Tri-ing something new - by marathondan - 22-01-2013, 12:04 AM
RE: 2013: Tri-ing something new - by Sweder - 22-01-2013, 08:16 AM
RE: 2013: Tri-ing something new - by marathondan - 22-01-2013, 09:19 AM
RE: 2013: Tri-ing something new - by marathondan - 29-01-2013, 07:11 AM
RE: 2013: Tri-ing something new - by Sweder - 29-01-2013, 10:37 PM
RE: 2013: Tri-ing something new - by marathondan - 30-01-2013, 07:24 AM
RE: 2013: Tri-ing something new - by marathondan - 30-01-2013, 03:57 PM
RE: 2013: Tri-ing something new - by marathondan - 05-02-2013, 09:29 PM
RE: 2013: Tri-ing something new - by marathondan - 06-02-2013, 08:58 AM
RE: 2013: Tri-ing something new - by marathondan - 06-02-2013, 09:32 AM
RE: 2013: Tri-ing something new - by marathondan - 06-02-2013, 01:04 PM
RE: 2013: Tri-ing something new - by marathondan - 06-02-2013, 01:28 PM
RE: 2013: Tri-ing something new - by Sweder - 06-02-2013, 03:40 PM
RE: 2013: Tri-ing something new - by marathondan - 12-02-2013, 11:02 PM
RE: 2013: Tri-ing something new - by Sweder - 12-02-2013, 11:42 PM
RE: 2013: Tri-ing something new - by marathondan - 24-02-2013, 08:37 PM
RE: 2013: Tri-ing something new - by Sweder - 25-02-2013, 02:55 PM
RE: 2013: Tri-ing something new - by marathondan - 25-02-2013, 11:10 PM
RE: 2013: Tri-ing something new - by marathondan - 28-02-2013, 01:54 PM
RE: 2013: Tri-ing something new - by marathondan - 01-03-2013, 12:39 PM
RE: 2013: Tri-ing something new - by glaconman - 03-03-2013, 01:57 PM
RE: 2013: Tri-ing something new - by marathondan - 04-03-2013, 09:17 AM
RE: 2013: Tri-ing something new - by Antonio247 - 04-03-2013, 04:58 PM
RE: 2013: Tri-ing something new - by marathondan - 04-03-2013, 08:12 PM
RE: 2013: Tri-ing something new - by Antonio247 - 04-03-2013, 08:48 PM
RE: 2013: Tri-ing something new - by marathondan - 08-03-2013, 11:13 PM
RE: 2013: Tri-ing something new - by marathondan - 18-03-2013, 01:15 PM
RE: 2013: Tri-ing something new - by marathondan - 20-03-2013, 12:10 PM
RE: 2013: Tri-ing something new - by marathondan - 25-03-2013, 07:17 AM
RE: 2013: Tri-ing something new - by marathondan - 31-03-2013, 07:46 PM
RE: 2013: Tri-ing something new - by marathondan - 15-04-2013, 12:09 PM
RE: 2013: Tri-ing something new - by marathondan - 15-04-2013, 01:45 PM
RE: 2013: Tri-ing something new - by Sweder - 15-04-2013, 03:30 PM
RE: 2013: Tri-ing something new - by marathondan - 15-04-2013, 04:12 PM
RE: 2013: Tri-ing something new - by marathondan - 15-04-2013, 04:25 PM
RE: 2013: Tri-ing something new - by El Gordo - 16-04-2013, 08:00 PM
RE: 2013: Tri-ing something new - by marathondan - 22-04-2013, 10:21 PM
RE: 2013: Tri-ing something new - by Sweder - 23-04-2013, 08:36 AM
RE: 2013: Tri-ing something new - by marathondan - 23-04-2013, 09:48 AM
RE: 2013: Tri-ing something new - by Sweder - 23-04-2013, 10:58 AM
RE: 2013: Tri-ing something new - by marathondan - 23-04-2013, 09:50 AM
RE: 2013: Tri-ing something new - by marathondan - 23-04-2013, 10:44 AM
RE: 2013: Tri-ing something new - by marathondan - 23-04-2013, 11:05 AM
RE: 2013: Tri-ing something new - by marathondan - 24-04-2013, 07:43 AM
RE: 2013: Tri-ing something new - by marathondan - 24-04-2013, 11:12 AM
RE: 2013: Tri-ing something new - by marathondan - 24-04-2013, 12:59 PM
RE: 2013: Tri-ing something new - by marathondan - 24-04-2013, 01:09 PM
RE: 2013: Tri-ing something new - by marathondan - 26-04-2013, 10:15 AM
RE: 2013: Tri-ing something new - by marathondan - 29-04-2013, 12:22 PM
RE: 2013: Tri-ing something new - by marathondan - 03-06-2013, 12:18 PM
RE: 2013: Tri-ing something new - by glaconman - 03-06-2013, 04:56 PM
RE: 2013: Tri-ing something new - by marathondan - 03-06-2013, 07:02 PM
RE: 2013: Tri-ing something new - by Antonio247 - 04-06-2013, 01:34 PM
RE: 2013: Tri-ing something new - by marathondan - 04-06-2013, 09:44 PM
RE: 2013: Tri-ing something new - by Sweder - 05-06-2013, 10:18 AM
RE: 2013: Tri-ing something new - by marathondan - 05-06-2013, 12:05 PM
RE: 2013: Tri-ing something new - by marathondan - 11-06-2013, 08:27 AM
RE: 2013: Tri-ing something new - by marathondan - 24-06-2013, 08:51 AM
RE: 2013: Tri-ing something new - by marathondan - 26-06-2013, 08:06 AM
RE: 2013: Tri-ing something new - by marathondan - 26-06-2013, 12:04 PM

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