Manuary 2014

[Mid Life Crisis Marathon Man]

Here's a really thought-provoking documentary:

http://www.cerealkillersmovie.com/

It heavily features the mighty Tim Noakes, who has some incredibly fascinating things to say about carbohydrates, and even features one scene where he tears out the nutrition section from his own near-legendary book "Lore of Running".

It is of course more evidence for the current anti-sugar movement, but what happens to the star of the film after 30 days of eating a high-fat, no sugar, no bread diet will still surprise you.